Nature Is Within Me: My Journey Through EMDR
Have you ever found yourself in a place where the stillness envelops every part of your being? A place…
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Finding Sanity
Sanityfound… a name that has been with me for almost two decades, and finding sanity is a mission that…
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An open letter to Humanity
Dear Humanity, I think I’ve seen this film before, and I didn’t like the ending. You were my town,…
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Covid-19 bringing Ubuntu back?
Although the numbers may not be exact, they are close, nor is the last on the list an intro…
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The truth about being Humpty Dumpty
We all know the story of Humpty Dumpty right? You know, the one where he sat on the wall…
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Kicking the Negative Stones of Life
As we walk through life the road ahead of us can become a desolate barren desert land of nothing but sand…
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African in America: First Impressions
Have you ever kept a travel journal? Here is mine, an African in America, from the first time I…
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A taste of the Flying Boat Brewery – St Pete Florida
A Sanityfound First I’ll be the first to admit… huh… yes it’s possible and in this case true. Sure…
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Southern Goodness meets St Pete at Maple Street Biscuit Co.
For those who love comfort food done right Though it may seem strange to you but this South African…
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How taking PTSD on the road and traveling saved my life
The dirty secret They say that one shouldn’t write about personal stuff on a travel blog, that one shouldn’t…
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